In recognition of Mental Health Awareness month, mental health advocate Tiffany Wright, MSW stops by to share how we can and must prioritize our mental health during the COVID-19 pandemic. She gives advice about how simply changing our language can help us view problems from a different perspective. Renise also shares how she has struggled being safer-at-home with her husband and small children and what steps she has taken to take care of her mental health.
Topics Discussed in this Episode:
- Mental Health Awareness Month
- How Changing our Language Can Change our Minds
How to Connect with Tiffany: